Enhancing Athletic Performance: A Comprehensive Review on Kettlebell Training

Author:

Jaiswal Pratik R,Ramteke Swapnil U,Shedge Saylee

Publisher

Springer Science and Business Media LLC

Subject

Aerospace Engineering

Reference41 articles.

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2. Fundamentals of resistance training: progression and exercise prescription;Kraemer WJ;Med Sci Sports Exerc,2004

3. Now trending: worldwide survey of fitness trends for 2014;Thompson WR;ACSMs Health Fit J,2013

4. Anthropometric profile and motor performance of junior badminton players;Campos FA;Braz J Biomotricity,2009

5. The effects of kettlebell training on strength, power, and endurance;Girard J;Phys Ther Rev,2015

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