Is power training or conventional resistance training better for function in elderly persons? A meta-analysis

Author:

Tschopp Marielle1,Sattelmayer Martin Karl2,Hilfiker Roger23

Affiliation:

1. Physiotherapie Tschopp, Leukerbad, Valais, Switzerland

2. School of Physiotherapy, University of Applied Sciences Western Switzerland, Leukerbad, Valais, Switzerland

3. Institute Health and Social Work, University of Applied Sciences Western Switzerland, Sion, Valais, Switzerland

Publisher

Oxford University Press (OUP)

Subject

Geriatrics and Gerontology,Aging,General Medicine

Reference30 articles.

1. Impaired voluntary neuromuscular activation limits muscle power in mobility-limited older adults;Clark;J Gerontol A Biol Sci Med Sci,2010

2. Explosive heavy-resistance training in old and very old adults: changes in rapid muscle force, strength and power;Caserotti;Scand J Med Sci Sports,2008

3. The optimal training load for the development of muscular power;Kawamori;J Strength Cond Res,2004

4. Power training for older adults;Porter;Appl Physiol Nutr Metab,2006

5. High-speed power training: a novel approach to resistance training in older men and women. A brief review and pilot study;Sayers;J Strength Cond Res,2007

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