Beauty from within: A comprehensive review on interplay between gut health and skin

Abstract

This article sheds light on the explicit relationship between intestinal health and its imminent effects on the skin. The gut-skin axis, a two-way communication mechanism, affects how healthy your skin overall is. Emerging studies suggest that a healthy gut microbiota can improve skin health drastically by lowering inflammation, boosting collagen formation, and mitigating various skin problems. With probiotics emerging as a promising approach, the study emphasizes the potential benefits of probiotic supplementation in enhancing gut and skin health. Understanding this complex relationship holds promise for innovative skincare and therapeutic therapies, thereby bridging the gap between internal well-being and external beauty.