Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes
Author:
Funder
Uniwersytet Przyrodniczy w Poznaniu
Publisher
Informa UK Limited
Subject
Nutrition and Dietetics,Food Science
Link
http://link.springer.com/content/pdf/10.1186/s12970-019-0284-9.pdf
Reference80 articles.
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3. McSwiney FT, Wardrop B, Hyde PN, Lafountain RA, Volek JS, Doyle L. Keto-adaptation enhances exercise performance and body composition responses to training in endurance athletes. Metabolism. 2018;81:25–3. https://doi.org/10.1016/j.metabol.2017.10.010 .
4. Coyle EF. Timing and method of increased carbohydrate intake to cope with heavy training, competition and recovery. J Sports Sci. 1991;9:29–52. https://doi.org/10.1080/02640419108729865 .
5. Jeukendrup AE. Periodized nutrition for athletes. Sports Med. 2017;47:51–63. https://doi.org/10.1007/s40279-017-0694-2 .
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