Acute Neuromuscular Alterations of Ankle Evertors Induced by Short Trail Running: Sex-Related Considerations

Author:

Ravier Gilles1ORCID,Dury Jeanne1,Grevillot Joris1,Girard Bruno1,Bouzigon Romain2,Michel Fabrice3

Affiliation:

1. University of Franche Comte, Laboratory of Culture Sport Health Society (EA 4660), Sport and Performance Department, 31 Chemin de l′Epitaphe ;

2. Inside the Athletes 3.0 Association, 56 Chemin des Montarmots; and

3. University of Franche Comte, Laboratory of Nanomedicine (EA 4662), Department of Physical Medicine and Rehabilitation, Jean Minjoz Hospital, 25000 Besançon, France

Abstract

Abstract Ravier, G, Dury, J, Grevillot, J, Girard, B, Bouzigon, R, and Michel, F. Acute neuromuscular alterations of ankle evertors induced by short trail running: sex-related considerations. J Strength Cond Res 37(10): 2008–2015, 2023—This study investigated the exercise-induced effects on the neuromuscular function of ankle evertors, balance control associated with trail running, and sex-related interactions. Fourteen male and 14 female medium-level runners completed a 16-km (400 D+) course. At rest and immediately after running, maximal voluntary isometric contraction (MVC) and rate of force development (RFD) for knee extension and ankle eversion, electromyographic (EMG) activity of peroneus muscles during MVC plateau (EMG) and the first 200 ms (EMG200), ankle angular velocity ( INV) during 20 weight-bearing inversion movements, and balance control during destabilizing single-leg task were evaluated. Repeated measures ANOVA-revealed changes in knee and ankle MVC (ankle: P = 0.0004, −12%) and RFD (ankle: P < 0.0001, −19%), EMG (P < 0.0001, −17%), EMG200 (P < 0.0001, −19%), and ankle INV (P < 0.0001, +35%) in response to trail running. Single-leg balance was not impaired. Sex-related differences were observed in EMG and EMG200 with higher values in men than in women. MVC and RFD were greater in men when expressed in absolute values, but not different relative to body mass. Single-leg balance and ankle INV did not differ between men and women. Finally, none of these variables showed any sex-related difference when considering pre-exercise to postexercise changes. This study demonstrated impairment in neuromuscular function of evertor muscles and ability in braking inversion in response to trail running. Sex-related differences were observed in neuromuscular activity but not in fatigability. These data suggest that coaches might implement strength exercises specifically designed for ankle lateral stability into their training program.

Publisher

Ovid Technologies (Wolters Kluwer Health)

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine,General Medicine

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