Resistance Training Load Effects on Muscle Hypertrophy and Strength Gain: Systematic Review and Network Meta-analysis

Author:

LOPEZ PEDRO,RADAELLI RÉGIS,TAAFFE DENNIS R.,NEWTON ROBERT U.,GALVÃO DANIEL A.,TRAJANO GABRIEL S.,TEODORO JULIANA L.,KRAEMER WILLIAM J.,HÄKKINEN KEIJO,PINTO RONEI S.

Publisher

Ovid Technologies (Wolters Kluwer Health)

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Reference70 articles.

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2. Effects of three resistance training programs on muscular strength and absolute and relative endurance;Res Q Exerc Sport,1982

3. Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones;Eur J Appl Physiol,2002

4. Effects of different intensities of resistance training with equated volume load on muscle strength and hypertrophy;Eur J Sport Sci,2018

5. Resistance exercise–induced changes in muscle phenotype are load dependent;Med Sci Sports Exerc,2019

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