Home Lighting Before Usual Bedtime Impacts Circadian Timing: A Field Study-Reference-Cited by-同舟云学术

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Home Lighting Before Usual Bedtime Impacts Circadian Timing: A Field Study

Published:2014-02-07 Issue:3 Volume:90 Page:723-726
ISSN:0031-8655
Container-title:Photochemistry and Photobiology
language:en
Short-container-title:Photochem Photobiol

Author:

Burgess Helen J.¹,Molina Thomas A.¹

Affiliation:

1. Department of Behavioral Sciences; Biological Rhythms Research Laboratory; Rush University Medical Center; Chicago IL USA

Publisher

Wiley

Subject

Physical and Theoretical Chemistry,General Medicine,Biochemistry

Link

http://onlinelibrary.wiley.com/wol1/doi/10.1111/php.12241/fullpdf

Reference22 articles.

1. National Sleep Foundation 2011 Sleep in America Poll Summary of Findings http://www.sleepfoundation.org

2. Early versus late bedtimes phase shift the human dim light melatonin rhythm despite a fixed morning lights on time;Burgess;Neurosci. Lett.,2004

3. A late wake time phase delays the human dim light melatonin rhythm;Burgess;Neurosci. Lett.,2006

4. Sleeping-in on the weekend delays circadian phase and increases sleepiness the following week;Taylor;Sleep Biol. Rhythms,2008

5. A single dose of melatonin prevents the phase delay associated with a delayed weekend sleep pattern;Yang;Sleep,2001

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