Relationship between a gum‐chewing routine and oral, physical, and cognitive functions of community‐dwelling older adults: A Kashiwa cohort study

Abstract

AimAs associations between oral function and general health have been reported in community‐dwelling older adults, easily implementable preventive measures are urgently required. We focused on the health benefits of gum chewing, as no studies have been carried out on the impact of gum‐chewing routines on the health of older adults. This cross‐sectional study aimed to determine whether the gum‐chewing routine is associated with oral, physical and cognitive functions in community‐dwelling older adults.MethodsThis study included 1617 community‐dwelling older participants in a health survey carried out in 2021. The gum‐chewing routine and weekly chewing time were assessed using a self‐administered questionnaire. The outcome measures, including actual measurements of oral function, physical function, cognitive function, dietary intake and lifestyle, were evaluated using self‐administered questionnaires or health surveys.ResultsWe analyzed 1474 (mean age 76.1 ± 5.8 years, 45% women) participants for whom all data were not missing, and 14% of them had a gum‐chewing routine for more than 30 min weekly. Oral functions were significantly higher in older adults with a gum‐chewing routine, and there were substantially fewer participants with oral frailty (adjusted odds ratio 0.581, 95% confidence interval 0.340–0.993). Additionally, cognitive and physical functions, including grip strength, were significantly higher in the gum‐chewing routine group.ConclusionsCommunity‐dwelling older adults with a gum‐chewing routine have higher oral, physical and cognitive functions. These findings indicate that a gum‐chewing routine might contribute to maintaining oral function and preventing frailty. Geriatr Gerontol Int 2024; 24: 68–74.