Development and evaluation of a post‐traumatic growth promotion programme for North Korean refugees

Abstract

AbstractNorth Korean refugees exposed to traumatic events often experience a high recurrence of post‐traumatic stress disorder symptoms. However, a post‐traumatic growth programme has the potential to transform these traumatic events into increasing post‐traumatic growth, reduced emotional stress and enhanced well‐being. This study investigated the effects of a post‐traumatic growth promotion programme on post‐traumatic stress disorder recovery among North Korean refugees. Using a non‐equivalent control group non‐synchronised pretest–posttest design, 60 North Korean refugees who have been in South Korea for 6–8 or 12–13 years were assigned to the experimental (post‐traumatic growth promotion programme; n = 30) or control group (post‐traumatic growth promotion education brochure; n = 30). The programme comprised group sessions and discussions, each lasting 120 min/session, conducted twice a week for 5 weeks. Mindfulness, anxiety, depression, blood cortisol and post‐traumatic growth were assessed at baseline, immediately after intervention and 4 weeks after intervention. The findings showed the programme was effective in significantly increasing post‐traumatic growth and decreasing anxiety, depression and cortisol level. The two‐way analysis of variance showed a significant interaction between groups and time. Consequently, this post‐traumatic growth promotion programme can be utilised as a non‐invasive, cost‐effective and safe intervention for promoting post‐traumatic growth and well‐being among North Korean refugees.