Effects of reduced‐volume of sprint interval training and the time course of physiological and performance adaptations
Author:
Affiliation:
1. Division of Sport and Exercise Sciences Abertay University Dundee Scotland
2. Faculty of Sport Sciences Waseda University Saitama Japan
Publisher
Wiley
Subject
Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine
Link
https://onlinelibrary.wiley.com/doi/pdf/10.1111/sms.12831
Reference37 articles.
1. Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans
2. Short-term sprint intervalversustraditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance
3. Contribution of phosphocreatine and aerobic metabolism to energy supply during repeated sprint exercise
4. Power output and muscle metabolism during and following recovery from 10 and 20 s of maximal sprint exercise in humans
5. Regulation of skeletal muscle glycogen phosphorylase and PDH during maximal intermittent exercise
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