The effects of spectral tuning of evening ambient light on melatonin suppression, alertness and sleep

Author:

Rahman Shadab A.,St. Hilaire Melissa A.,Lockley Steven W.

Publisher

Elsevier BV

Subject

Behavioral Neuroscience,Experimental and Cognitive Psychology

Reference39 articles.

1. Action spectrum for melatonin regulation in humans: evidence for a novel circadian photoreceptor;Brainard;J. Neurosci.,2001

2. Home lighting before usual bedtime impacts circadian timing: a field study;Burgess;Photochem. Photobiol.,2014

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4. High sensitivity of human melatonin, alertness, thermoregulation, and heart rate to short wavelength light;Cajochen;J. Clin. Endocrinol. Metab.,2005

5. Dose-response relationship for light intensity and ocular and electroencephalographic correlates of human alertness;Cajochen;Behav. Brain Res.,2000

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