Higher volume resistance training enhances whole-body muscle hypertrophy in postmenopausal and older females: A secondary analysis of systematic review and meta-analysis of randomized clinical trials

Author:

Nunes Paulo Ricardo PradoORCID,Kassiano Witalo,Castro-e-Souza Pâmela,Camilo Bruno de Freitas,Cristina-Souza Gislaine,Vieira-Souza Lucio Marques,Cyrino Edilson Serpeloni,Carneiro Marcelo Augusto da Silva

Publisher

Elsevier BV

Reference77 articles.

1. Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages;Ahtiainen;Age,2016

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3. Skeletal muscle regulates metabolism via interorgan crosstalk: Roles in health and disease;Argiles;Journal of the American Medical Directors Association,2016

4. A systematic review of the effects of different resistance training volumes on muscle hypertrophy;Baz-Valle;Journal of Human Kinetics,2022

5. A systematic review with meta-analysis of the effect of resistance training on whole-body muscle growth in healthy adult males;Benito;International Journal of Environmental Research and Public Health,2020

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