1. Stimulus control treatment for insomnia;Bootzin,1972
2. Sleep hygiene, relaxation therapy and cognitive interventions;Hauri,1991
3. Sleep hygiene – what do we mean? A bibliographic review;De Pasquale;Sleep Med Rev,2024
4. Sleep hygiene and environment: role of technology;Gradisar,2013
5. A bidirectional model of sleep and technology use: a theoretical review of how much, for whom, and which mechanisms;Bauducco;Sleep Med Rev,2024