Different Intensities of Evening Exercise on Sleep in Healthy Adults: A Systematic Review and Network Meta-Analysis
Author:
Publisher
Informa UK Limited
Subject
Behavioral Neuroscience,Applied Psychology
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1. Effects of acute bouts of evening resistance or endurance exercises on sleep EEG and salivary cortisol;Frontiers in Physiology;2024-01-23
2. An acute bout of high‐intensity exercise affects nocturnal sleep and sleep‐dependent memory consolidation;Journal of Sleep Research;2023-12-19
3. Acute evening high-intensity interval training may attenuate the detrimental effects of sleep restriction on long-term declarative memory;SLEEP;2023-04-21
4. Improving Quality of Sleep in Healthy Adults;Current Pulmonology Reports;2023-04-01
5. When should I run—the role of exercise timing in metabolic health;Acta Physiologica;2023-03-09
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