The Effects of Stroboscopic Training in Athletes With Chronic Ankle Instability

Author:

Uzlaşır Serkan1ORCID,Harput Gülcan2ORCID,Dağ Osman3ORCID,Tunay Volga B.2ORCID

Affiliation:

1. Faculty of Sports Sciences, Nevşehir Hacı Bektaş Veli University, Nevşehir, Turkey

2. Faculty of Physical Therapy and Rehabilitation, Hacettepe University, Ankara, Turkey

3. Department of Biostatistics, Faculty of Medicine, Hacettepe University, Ankara, Turkey

Abstract

This study aimed to determine the effects of a 6-week stroboscopic balance training program on balance scores in athletes with chronic ankle instability. Balance was evaluated before and after the 6-week balance training program. After the program, there were no differences between the strobe and nonstrobe groups in static balance. In terms of dynamic balance, the strobe group showed a significant increase in limits of stability between pretest and posttest and terms of dynamic balance, the strobe group showed a significant increase in limits of stability between pretest and posttest and had significantly greater limits of stability than the nonstrobe group at posttest. Stroboscopic balance training may be useful in improving dynamic balance in athletes with chronic ankle instability.

Publisher

Human Kinetics

Subject

Rehabilitation,Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

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