Abstract
Purpose
This study aimed to identify the key factors that contribute to pre-competition anxiety in adolescent amateur sprinters and explore potential strategies to alleviate these anxieties.
Methods
A survey was conducted among 270 athletes from 16 sports schools and track and field clubs, resulting in a final sample of 124 valid questionnaires. Grey correlation analysis and Ridge regression analysis and other methodologies were employed to analyze the influencing factors of pre-competition anxiety.
Results
The findings reveal that the competition environment, individual self-efficacy, and excessive focus on outcomes are the primary factors contributing to pre-competition anxiety among young amateur sprinters.
Conclusions
This research provides tailored psychological intervention strategies for coaches, enabling them to assist athletes in regulating their mental state and ultimately enhancing their competitive performance. Additionally, the study serves as a valuable reference for future research, significantly contributing to the advancement of mental health among young sprinters.