Stress Management in an IT Professional Crisis

Author:

Devaraj E.1ORCID,Satheesha T. Y.2,Yadav Shiv Pratap Singh3,Kaviti R. Vara Prasad4ORCID

Affiliation:

1. CMR University, India

2. REVA University, India

3. Nitte Meenakshi Institute of Technology, India

4. Brindavan College of Engineering, India

Abstract

Professionals in the realm of information technology (IT) face a persistent strain stemming from various sources. They're compelled to deliver results that meet targets and budget constraints, which often translates into tight deadlines and lengthy work hours. This pressure, coupled with concerns about job security and the struggle to maintain a work-life balance, contributes to mounting stress levels among them. Unfulfilled career aspirations add another layer to this burden, fostering psychological and health issues. Consequently, this stress dampens their initiative, diminishes their commitment, and saps their motivation, thereby negatively impacting their performance. The prevalence of stress among IT professionals is a topic of significant attention and concern.

Publisher

IGI Global

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5. Altindag, O. (2020). Relationship between stress management and job performance in organizations. International Journal of Research in Business and Social Science, 9(2), 43-49.

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