Affiliation:
1. Lovely Professional University, India
2. Bal Bharati Public School, India
Abstract
Psychological well-being is a condition of mental prosperity that empowers individuals to adapt to the burdens of life, understand their capacities, learn well and function admirably, and add to their local area. It is a vital part of well-being and prosperity that supports our individual and aggregate capacities to decide, construct connections, and shape the world we live in. Emotional wellness is a fundamental common freedom. Mental health has been a critical topic in today times as many students are facing difficulties in real-word situations. Even before the pandemic, schools and other institutions had to deal with a surge in demand for care that outstripped their ability to provide it, and it has been increasingly obvious that the traditional model of counseling centres is inadequate to handle the issue. The present study aims to discuss the mental health crisis at higher education institutions and different ways we can cope with this situation as mental health is becoming a common problem nowadays.
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