1. Stretching
2. Haff GG, Triplett NT. Essentials of strength training and conditioning. Fourth Edition. Champaign, IL: Human Kinetics; 2015.
3. Different volumes and intensities of static stretching affect the range of motion and muscle force output in well-trained subjects
4. Acute effects of static stretching on peak torque in women;Cramer JT;J Strength Cond Res,2004
5. Acute effects of static stretching on isokinetic thigh strength on modern dancers;Agopyan A;J Sports Med Phys Fitness,2013